Balance is the final frontier! In this crazy world of multi-tasking and too many commitments, how do we find balance in our life?
Focus 4 is a template for balance. When any of these areas of your life is out of balance (either too much or too little), it affects the other 3 quadrants. Such as, if your work life is over balanced and over stressed, it affects your health, your relationships and your connection to your spirit.
Ask yourself these questions for each of the areas of your life. What do you want, need or desire in each area of the Focus 4? How do you want to feel?
Health/Wellness: I want . . . I feel . . .
Relationships: I want . . . I feel . . .
Business/Career/Financial: I want . . . I feel . . .
Spiritual: I want . . . I feel . . .
If you spend some time writing about what you want and how you want to feel, you have started to focus and create the Vision of your life!